Welcome! to Sunshine Yoga and Health

Sunshine Yoga & Health brings to you a zest for life with a weekly yoga class, or a 1-day yoga workshop; maybe you are ready for a wonderful weekend yoga retreat, or the ultimate experience of a yoga & adventure holiday.

Lyn Thomas, Director and Owner of Sunshine Yoga & Health, for many years has been successfully offering hundreds of clients gentle, authentic hatha style yoga, relaxation and meditation, which includes:

Weeky Yoga classes Brisbane
  • Weekly yoga classes Brisbane
  • Private yoga classes Brisbane
  • ‘Time out days’ – 1 day yoga workshops Brisbane
  • Yoga retreats – 3 to 6 days Queensland
  • Yoga holidays – 8 to 21 days, Australia, New Zealand, Lord Howe Island, Italy
  • Yoga DVD’s and CD’s